What are you doing to increase your self-awareness? Why is increasing your self-awareness important anyway? It is important because it teaches us about how we show up in the world. We learn what impact our lives have on other people and things. It teaches us what we are good at and what we are not so good at. It guides us in surrounding ourselves with people who can support us because they have skills we do not have.
OK, so how do you increase your self-awareness? There are lots of ways you can do this. You can work with a coach or your HR department to take some assessment to learn about some of your skills and abilities. You can also take assessments to learn about your personality and how you relate to other people.
You can ask people for feedback on your behaviors. Ask them how they perceive you, what they see as your strong points, your weak points and your areas of the most potential. Ask them what they see you doing in five or ten years.
You can write in a guided journal. A guided journal has starter sentences or topics for you to reflect on. It is an opportunity to learn more about your beliefs, values and goals.You can find this type of journal in various book stores and on line. Just be sure to ask for a guided journal.
Another thing you can do to increase your self-awareness is to hire a good coach. You can work with a coach to increase your self-awareness and find ways to parlay that into personal growth and development. When you work with a coach you can go much deeper. You can explore your values. You can identify your self-limiting beliefs and replace them with more empowering beliefs. You can engage in goal setting and action planning. You can also work on specific issues you might have and grow and develop as a result of that.
If you decide to hire a coach be careful to hire a good one. Look for someone who has solid credentials and a background of extensive training and experience. Also look for someone you can trust to hold your information and sessions in complete confidence. You need to be sure there is good ?chemistry? between you because you need to feel free to talk about anything you choose. Also be sure to interview two or three coaches to be sure you have a good fit.
About the Author:
Lynn Banis PhD, MCC is known as America?s High Performance Coach. She specializes in helping executives and entrepreneurs make the most of their opportunities and potential. Her years of working with small and large businesses has given her a depth of knowledge that is invaluable to her clients. You can reach her at http://www.discoverypointcoaching.com or lynn@discoverypointcoaching.com. Also check out Lynn?s other businesses: Coach Academy Texas, a cutting edge coach training company; and Turnkey Coaching Solutions, a coaching program management and contract coach staffing company.
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http://EzineArticles.com/?Self-Awareness-Fuels-Personal-Growth&id=4778734
Source: http://theselfimprovementblog.com/self-improvement/self-esteem/self-awareness-fuels-personal-growth/
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